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Monday, 30 October 2017 00:00

How to Alleviate Symptoms of Gout

Gout results from sharp crystals being formed when there is an abundance of uric acid in the blood. The big toe is usually the first place for this to happen, although, if not treated, it may spread to other joint areas like the knee or elbow. If there is tenderness or stiffness in the joint, this could potentially be a sign of gout. Using ice on the affected joint and drinking plenty of water can help to reduce symptoms. If you think that you might have gout, a podiatrist will be able to properly diagnose you and lead you on the path to recovery and future prevention.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Waymon Lewis from Weatherford Podiatry Clinic. Our doctor will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Weatherford, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 October 2017 00:00

Heel Pain and Plantar Fasciitis

Heel pain is a relatively common ailment in the United States. Most cases of heel pain are caused by a condition known as plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia, a band of tissue that connects the heel bone to the toes. Common factors that cause plantar fasciitis include overuse from exercising or athletics, pressure from obesity, or standing for long periods of time. Exercises like towel stretches, stair stretches, wall stretches, and more can help relieve pain if approved by a podiatrist. If the shoes you wear are old or uncomfortable, try a new pair that provides plenty of cushion and arch support; this will ensure comfort when wearing them for long periods of time. In very rare cases, surgery to relieve pressure may be deemed necessary. However, in most cases surgery is a last resort and will only be considered once all other methods have been exhausted. Seeing a podiatrist is vital for getting a proper diagnosis and treatment for heel pain and plantar fasciitis.

Many people suffer from bouts of heel pain. For more information, contact Dr. Waymon Lewis of Weatherford Podiatry Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Weatherford, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 16 October 2017 00:00

What to Look for in Children’s Shoes

Choosing the right pair of shoes is essential for children. This is due to the fact that children’s feet are still developing, so shoes that aren’t of good quality or fit can potentially create foot problems. When shopping for shoes for your children, make sure they fit properly and that they are durable as well. Rubber soles are recommended to provide good grip and prevent falls. Ensure that the toe-box provides enough wiggle room for their toes and that shoes are made of breathable materials like leather or mesh. Shoes should be stiff where the sole thickens, but flexible where the toes are. It may be tempting to buy shoes that are bigger so that their feet will grow into them, but this could lead to tripping and potential injury. Every child is different, so taking your child to get properly fitted is always recommended.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Waymon Lewis of Weatherford Podiatry Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Weatherford, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 09 October 2017 00:00

Everything to Know About Plantar Fasciitis

Many people who suffer from foot pain are diagnosed with plantar fasciitis, but what is it? Plantar fasciitis is the inflammation of the plantar fascia ligament in the heel. Symptoms consist of a stabbing or burning pain in the heel, which tends to worsen from overuse. Thankfully, it is a condition that can be treated. Typical causes of plantar fasciitis include repetitive movements from athletic activities, flat feet, obesity, age, and poor footwear. If you think you suffer from plantar fasciitis, see a podiatrist for a diagnosis. Treatment can include a simple change in footwear, orthotics, keeping pressure off the foot, and corticosteroids. Plantar fasciitis can be painful, but it is treatable with proper care.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Waymon Lewis  from Weatherford Podiatry Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Weatherford, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Monday, 02 October 2017 00:00

Buccaneers Linebacker Sustains Ankle Sprain

Tampa Bay Buccaneers linebacker Lavonte David suffered a high-ankle sprain during a game versus the Minnesota Vikings. He was driven off the field on the back of a cart. David said that the injury is minor and that he’ll recover quickly. Furthermore, in a sign of good news his X-rays revealed that he did not injure anything major. That being said, it is unknown just how long he will be out for. The Buccaneers’ defense performed poorly, with the Vikings winning 34-17.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Waymon Lewis of Weatherford Podiatry Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Weatherford, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
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