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January 2021

Many patients choose to wear orthotics in their shoes. Orthotics are insoles that are made of rubber, leather, or synthetic materials, and are designed to balance the structure of the foot. Certain types of orthotics can help to control pain that can come from having flat feet or high arches. It is also helpful to wear shoes that cushion your feet and fit correctly. If you have foot pain, and think orthotics may help you, it is strongly recommended that you consult with a podiatrist who can determine if this is the right decision for you.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Waymon Lewis from Weatherford Podiatry Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Monday, 18 January 2021 00:00

What Can Cause Cracked Heels?

A foot condition that can cause pain, discomfort, and an unsightly appearance can be described as cracked heels. It can occur as a result of wearing shoes that have an open back, or possibly from specific medical conditions. These can include thyroid disorders, diabetes, or kidney concerns. Additionally, people who are overweight may experience cracked heels from the excess weight and pressure the heels endure. Mild relief may be found when the feet are soaked in warm water, followed by applying a good moisturizer on them. Research has indicated it may help to add a vitamin regime into your daily routine, in addition to drinking plenty of fresh water. If you have cracked heels, it is suggested that you confer with a podiatrist who can offer effective treatment options.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Waymon Lewis from Weatherford Podiatry Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Tuesday, 12 January 2021 00:00

When Should I See a Foot and Ankle Surgeon?

Most injuries and diseases of the foot and ankle are not treated surgically. However, a foot and ankle surgeon can still help you by examining your feet and ankles when you experience pain or other symptoms of injury or disease. You may want to consult a foot and ankle surgeon if you have sustained an injury, such as a sprain or fracture, have a medical condition that can affect the feet, have difficulty completing daily activities, or notice a change in the appearance of your feet or ankles. Foot and ankle surgeons tend to only suggest surgery when a problem is severe and non-surgical treatments have failed. For more information about how a foot and ankle surgeon may be able to help you, please consult with a podiatrist.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Waymon Lewis of Weatherford Podiatry Clinic. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery

Ankle sprains are one of the most common ankle injuries, and they occur when the ligaments that hold the ankle in place are torn. Ankle sprains most often occur when stepping on uneven surfaces causes the ankle to twist beyond the ligament’s capabilities.  This causes the ankle to swell and for walking to be uncomfortable. Those who have an ankle sprain should visit a podiatrist for a proper diagnosis. X-rays will be taken to make sure that there are no broken bones. Less common injuries, such as an avulsion fracture, high ankle sprain, or fibula fracture can also be ruled out during the diagnostic process. Upon a proper diagnosis, your podiatrist will be able to suggest treatment options that may work best for you and the severity of your injury. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Waymon Lewis from Weatherford Podiatry Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Weatherford, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
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